This is the Monthly E-Newsletter of Contra Costa Certified Farmers' Markets for Friday, June 4, 2010
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Recipes



Spinach Salad with Almonds & Fresh Raspberries

Dressing:

3 tablespoons Cottage Kitchen Raspberry & Peach Jam
1/2 cup extra virgin olive oil
3 tablespoons raspberry vinegar
Lots of fresh ground black pepper (optional)

Whisk ingredients together in a bowl.
Allow to sit about 30 minutes, then correct seasonings if needed.

Salad:

1/2 cup almonds
2 bunches (about 2 pounds) young spinach, washed and dried
3/4 cup fresh raspberries

Roast almonds in a 325 degree oven for 5 to 10 minutes or until nuts are light brown – they can burn quickly so watch carefully. Cool. Crush almonds in food processor and toss with spinach and dressing. Garnish with raspberries. Serves 8.

Recipe courtesy of The Cottage Kitchen T/F: (925) 933-2552
E: cotkitchen@aol.com

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Good Morning Bars


Make these with your favorite Cottage Kitchen jam!

1 1/2 cups flour
1 teaspoon baking powder
1 cup brown sugar
1 1/2 cups quick-cooking oats
3/4 cup butter
1 jar Strawberry & Rhubarb or Boysenberry jam

Mix dry ingredients together in a medium bowl. Cut butter in to dry ingredients until texture of crumbly pie crust. Pat 2/3 mixture into greased 8" by 13" pan. Spread jam evenly over mixture. Sprinkle top with remaining 1/3 crust mixture. Bake at 325 degrees for 35 to 45 minutes or until just crispy brown on top. Cool and cut into bars. Enjoy!

Recipe courtesy of The Cottage Kitchen T/F: (925) 933-2552
E: cotkitchen@aol.com

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Summertime Blueberry pie

28 ounces of blueberries
1/2 cup sugar
2 Tablespoons cornstarch
1/3 cup water
1 pie crust

Wash berries and remove stems.

Put berries in saucepan. Cover bottom of pan with a little water & heat on high.
Cook lightly until all the berries discolor and blueberry juice is evident in the pan.

While still on the stove, add ½ cup sugar and stir in. Be careful not to mash the berries.
In bowl or cup, mix 2 tablespoons of cornstarch in 1/3 cup water. Add to the blueberries. Stir gently until all the liquid coagulates from the cornstarch.

All of this should only take about 3 minutes in the pan.

Add the blueberries to the pie crust and bake 35 minutes at 370 degrees.

Recipe Courtesy of Walnut Creek market shopper, Richard Oblander

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Award Nominee



CCCFM is proud to announce that Barbara Kobsar is a nominee for 2010 Woman Entrepreneur of the Year Award. Wishing her the best for the years of hard work and for sharing her expertise.


The awards seek to recognize women entrepreneurs in cities throughout the Bay Area who demonstrate the following:

  • Have been successful despite the barriers that exist for woman business owners
  • Exemplify how business ownership and leadership is beneficial for women and their families
  • Have a positive impact on the local community
  • Advance their business through innovation.
Contest
America’s Favorite Farmers Markets contest is underway —have you cast your vote? Farmers markets play a key role in our communities by providing a way for consumers to invest in their local economy while enjoying food fresh from nearby farms! Vote now for your local farmers markets to become one of America’s Favorite Farmers Markets!

Winning markets will receive a free supply of No Farms No Food totebags and promotional support to grow their farmers markets. We'll also feature the winners in our magazine, American Farmland. But this competition is about more than just being number one— it's about supporting our farms and farmers markets. Although you can only vote one time for one market, you can vote for all the farmers markets that you want to support. Vote for your favorites!
action@farmland.org

CCCFM's Coupons

Redeem the Contra Costa Certified Farmers Market coupon in the 2010 issue of the East Bay Eco Metro Guide at our markets! Redeem them at the Information booth!
EcoMetro.com/



Enter the the Monthly Raffle at the market information booth!
In this Issue:
Featured Vendor: COTTAGE KITCHEN

Jam maker extraordinaire, Barbara Kobsar, makes seasonal jams and jellies for her one woman operation of The Cottage Kitchen. Kobsar had not envisioned making and selling jam as career when she was in college (Bachelors of Science in Home Economics) but a home boutique event where she made a few jars of strawberry jam changed everything."There was customer interest and it started to grow," she says, realizing quickly she could turn her enjoyment of preserving fruit into a business. She began selling her locally made jam at Contra Costa Certified Farmers' Markets (CCCFM, Inc) in 1990. Selling at the Farmers market is a pleasure for Kobsar,"I like to meet people and I see new people every week. It's also fun for me to see kids grow up at the market and later return to the market on their own to shop." She continues to sell her delicious jams and jellies at the four markets CCCFM, Inc operates.

Her motto is simple; use the best fruit at its peak season and you'll have an excellent creation. Explaining how she makes jam,"I make jam the old fashioned way with sugar, fruit and pectin. Sugar is a natural preservative and pectin is made from apples." She's frequently asked about the difference between a jam, jelly and a preserve. Jam uses the whole fruit, including the seeds and skin. Jellies only use the juice from a fruit, such as citrus, and require processing the juice through gauze to limit seeds from passing through. A preserve and a jam are essentially the same, as fruit is being preserved for later consumption.

The Cottage Kitchen offers 20 jam varieties, dependent on the season, with six varieties of berry jams. Favoring heirloom varieties, a fruit or vegetable seed that has been around for at least 50 years, such as Royal Blenheim apricots or Suncrest peach, offer the most unique and distinct flavors. Witnessing the bounty of fruit grace the market stalls each week, Kobsar knows just when the fruit is perfect for preserving. Some fruits have a very short season such as cherries, with a 6-8 week season and heirloom Apricots with a short 3 week season, offering a small opportunity to turn nature's candy into a delicious spread. Kobsar is creative in the kitchen with extending short seasoned fruit- she processes the fruit into a pulp and freezes the pulp until she's ready to make more jam. Freezing the pulp or juice allows for continued variety to be enjoyed year round.

Inspired by the abundance of blood oranges with a beautiful red purplish hue this past winter, Kobsar experimented in the kitchen and created a new flavor, California Sunrise jelly; a spin off from her California Sunshine jelly made with Navel and Cara Cara oranges. Summertime keeps Kobsar busy in the kitchen with so many wonderful fruits in season with an incredible assortment of berries -boysenberry, loganberry, tayberry, raspberry, strawberry, blackberry- and stone fruits -apricots, peaches, plums, nectarines, pluots and the list goes on. Have you tried white nectarine and plum jam or peach and raspberry? Come visit her stand each week for more recipes and see the wonderful flavors and combinations she creates.

Sign up for The Cottage Kitchen's Jam News, emailed every Wednesday to know which market to find Barbara and stock up on your jam's and jelly's. Email: cotkitchen@aol.com

NEWS & EVENTS
Pick up the new Carrot Bookmark at the market information table!


Our seasonal markets are in full force...despite the rainy weather. Thanks to all who come weekly to the markets to enjoy the just picked produce from your local California Farmers. The markets have been a success because of you. Make the Farmers' Market a healthy habit and part of your weekly routine.

The California Department of Public Health and Department Food and Agriculture have authorized participating CCCFM farmers to accept WIC & Senior Farmers' Market Checks for the 2010 season. wicfmnp@cdph.ca.gov.




The summer stars are here!

Comparative Cherry Tasting:
You be the judge and taste the array of flavors of cherries from a variety of local farms. Which ones are your favorite? Come find out and tell us!
Cherry season will be coming to end this month… stock up on cherries before they're not at the markets or in the orchards anymore!


What's in Season?

Artichokes, Avocados, Beets, Bell peppers, Blueberries, Broccoli, Cabbage, Collards, Carrots, Corn, Cherries (season ends this month), Cucumbers, Eggplants, Tomatoes, Kale, Leeks, Lettuces, Peppers, Raspberries, Spinach, Summer squash, Squash blossoms, Strawberries, Swiss Chard, Stone Fruit-Apricots, Nectarines, Peaches, Plums

Herbs: Basil, Cilantro, Fennel, Mint, Parsley

Seasons Fading: Asparagus, Citrus, Peas

Farmers selling Corn: G&S corn, J&M Ibarra, Simmoni & Massoni Farms.


What's Abundant?

Summertime brings an array of delicious produce to the market. Mouthwatering sweet corn from Brentwood graces the market this month. An abundance of berries- blueberries, raspberries, blackberries and strawberries- are here. Come taste the amazing varieties available at the market and satisfy your palette.

Berries are a perfect topping for cereal, granola, yogurt or ice cream, pies, muffins, scones, smoothies and salads… the list can go on.

A hint from Medina Berry Farm strawberries:: Sort through your strawberries when you get home. Don't wash your strawberries until you're ready to eat or cook with them. Strawberries are best stored in the refrigerator and should keep for a week.

Farmers selling blueberries: Rhythm and Blueberries, Rainbow Orchards, Smit.

Farmers selling strawberries: Medina, Ortiz, Ruiz, J & J Farms, Ratto, J & M Ibarra, V & M Farms.

Farmers selling raspberries and blackberries: Medina, Ortiz, Ledesma.

MARKETS
LAFAYETTE: Thursdays 4-8pm

Come enjoy the live music each Thursday in the park while you support local California Farmers.

Don't feel like cooking after shopping at the market? Enjoy a delicious all organic salad or dinner special from Natures' Bounty or visit Susan Foord's catering, Tio Santos Tamales and Quick  & Easy Indian Food for delectable dinner possibilities. Sustainable Lafayette has blankets available for a picnic with your family or friends.



ORINDA: Saturdays 9-1pm

WIC is accepted at this market.
Come try delicious food from two new vendors this season in Orinda.

Tio Santos Tamales with several meat and vegetarian varieties. Tamales are perfect for breakfast, lunch, a snack or buy them in bulk to freeze and reheat at your convenience!

Bonfire Crepes serves sweet and savory crepes each week. Come visit his booth to discover all the possible creations. Yum.

Want a place to enjoy your lunch? Come take a seat at one of our new hospitality tables in the "food court" area and enjoy your meal or take a rest from all your shopping.



WALNUT CREEK: Sundays 8am-1pm

Enjoy this amazing farmers market with over 50 vendors every Sunday. Bring your family where children can delight in having their face painted or stop and say hello to our friendly balloon twister, Rudy. Have you posed for a caricature?

Listen to the live music each week with 2 different musicians on either side of the market, as well as 2 food court areas with sitting areas. Enjoy a meal and take a break from your shopping.

FOOD STAMPS (EBT) - Visit the Information booth to use your EBT card.
Did you know Walnut Creek Farmers' market has been accepting Food Stamps for over a year? Spread the word. Everyone deserves access to fresh and local produce. Swipe your EBT card at the information booth, decide how much you want to spend, get tokens and Shop. It's that Simple.

WIC is also accepted.
Plenty of Free Parking in Growers Square parking garage on Sundays!



MARTINEZ: Sundays 10-2

WIC is accepted at this market.

Critical Edge Knife Sharpening returns monthly on June 9th.

Planet Raw restaurant joins the food court on the plaza. Try their refreshing coconut juice!

Martinez Arts Association Kids Crafts Day
Join the fun and bring your kids to the first kids craft day at the Farmers' Market on Sunday June 6th!
Community Sale
Another's Treasure Community Sale
Sunday, June 27, 8am-4pm
Downtown Martinez – A community sale fundraiser will be held near the market and is sponsored by the Downtown Retailers Focus Group and Soroptimist International of Martinez for the Soroptimist Scholarship Program.



Why aren't more farmers organic at the market?

Great question.
Organic farming essentially means no chemicals are used in growing crops.
Many small family farmers try to minimize pesticide use on there farm. Pesticides harm the soil and all the microorganisms that live within the soil, as well as our environment, our food and thus our bodies. A farmer's livelihood depends on the success of their crops and part of a crops success depends on the health of the soil. Besides, the more pesticides used, the more expensive it is for the farm. A farmer's ultimate goal is to maintain a high level of health for the soil and crops while ensuring pests don't get to the delicious produce before it can be harvested. However, farmers cannot claim or state they are organic, unless they have been certified organic by a third party, such as CCOF, Organic certification.

Becoming certified
  • is expensive,
  • takes a minimum of 3 years,
  • organic farming is more labor intensive (pest and weed management).

Most farmers are already stretched thin. This is why shopping at the Farmers Market is so wonderful and important. You can talk directly with the farmers and learn exactly how they grow the delicious food you choose each market day. You can see the hands and faces of those who labored in the field to bring you wholesome, nutritious food. The connection doesn’t get closer than the Farmers market; unless you’re growing your own food or you visit a farm and harvest your own. You’re also reducing your food footprint- how far food travels from the farm to your plate- and helping family farmers survive.
Talk about making a difference with your food dollars.


Written Content by Lauren David, Assistant to the Executive Director
and edited by Jessie Neu, Executive Director
To sign up for CCCFM's Weekly E-Newsletter, click here!
Website: www.cccfm.org
© Copyright CCCFM 2009.